Girls Programs

Our Girls Program is geared toward ages 6 & up. Students wear colored elastic belts around their waist. Each level is a different belt color. Stars are awarded to gymnasts as they learn individual gymnastic skills. There are 22 skills for each level. Once a student achieves 18 stars, she is eligible to be evaluated to move on to the next level.

For pricing and availablity call: 775-355-7755

Beginning Girls (White Belt) 1hr / ages 6 & up This class teaches the fundamentals of gymnastics including rolls, handstands, cartwheels & trampoline. Bars and beam remain basic in this class.
Monday	5:00p 6:00p
Tuesday	4:30p 5:30p 6:30p
Wednesday	3:30p 4:30p 5:30p
Thursday	4:30p
Friday	3:30p 4:30p
Saturday	10:00a

Intermediate Girls (Red Belt) 1.5hr / must pass white belt It is recommended to take 2 classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. This class continues to teach the fundamentals of gymnastics. Skills taught in this class include handstand rolls, kick-overs, cartwheels on beam, pullovers & back hip circles. Vault is introduced.
Monday	3:30p 4:30p 6:00p
Tuesday	5:00p
Wednesday	4:00p 5:30p
Thursday	4:30p 5:30p
Saturday	10:30a

Mighty Mights Mighty Mights is an intermediate class geared toward the younger gymnast, usually moving out of Supertots. Ages 4-7.

Advanced Girls (Blue Belt & up) 2 hrs / must pass red belt It is highly recommended to take 2 or more classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. This class moves on to handsprings, walkovers, split leaps on beam, cast straddles on bars and on to more advanced skills. Students completing this level are eligible to move on to team if desired. Pre-Teams are also available by coaches recommendation.
Monday	4:30p 6:30p
Tuesday	5:00p
Wednesday	4:30p
Thursday	3:30p
Friday	5:30p
Saturday	10:00a