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GIRLS CLASSES @ SPARKS!
Beginning Gymnastics (White belt) 1 hr / ages 6 & up
This class teaches the fundamentals of gymnastics. Girls learn rolls, handstands, cartwheels, trampoline skills and basic bar and beam skills are introduced.
Beginning Gymnastics (White belt) 1 hr / ages 6 & up
This class teaches the fundamentals of gymnastics. Girls learn rolls, handstands, cartwheels, trampoline skills and basic bar and beam skills are introduced.
Intermediate Gymnastics (Red belt) 1.5hr / must pass white belt
It is recommended to take 2 classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. This class continues to teach the fundamentals of gymnastics. Skills taught in this class include handstand rolls, kick-overs, cartwheels on beam, pullovers & back hip circles. Vault is introduced.
Advanced Gymnastics (Blue belt & up) 2 hrs / must pass red belt
It is highly recommended to take 2 or more classes/week at this level for safety, body awareness, strength, flexibility, endurance & progression. This class moves on to handsprings, walkovers, split leaps on beam, & cast straddles on bars.
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